“Best place ever! Love this gym!”
“This is a super friendly and welcoming place. The yoga classes are a bargain, and there are many other classes available for the low fee.”
“My favorite gym. Member since the beginning. Love it! Nice people!”
"@MattMershonKATV That's alright -- everyone needs a rest day! So what's been your favorite workout so far?"
"@MattMershonKATV So how's the first week of working out treating you?? #justcheckingin"
"Throwback Thursday! "Workout clothes" circa 1920. Aren't you glad times have changed?"
"@bigbrotherfullo So did you kill that ab workout, or did it get the best of you?"
"@GoodtheIV Awesome. So do you usually work out at the gym?"
H & F in the Heights is a great place for people who want true fitness results. No crowds to contend with as you get in, get an awesome workout, get out, and get on with you life. The 24 hour access is very convenient for those busy professionals w...
I recently joined Health and Fitness and I'm glad I made the switch. It's small and perfect for people who mostly do cardio and simple weight training. The staff is very accessible and friendly and It doesn't cost an arm and a leg. I recommend it for...