CrossFit Norwalk offers small group classes and private training, all under the supervision and guidance of a certified trainer. We can help you achieve your goals!
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“After 9 months at CFN, I am no longer pre-diabetic, I don't take blood pressure meds anymore and I'm down 2 clothing sizes. Thanks, Susan! ”
“CFN is my second home! Great and experienced coaches, owner, and amazing community. Check it out and you will know why I love going every day!”
“Best gym I've belonged to!”
"@Night_risk True, dirt trails are better for your joints, but at least you're getting exercise! How old is your dog?"
"@ahlexuhhh ?? You know, that's not the ideal warm-up meal, but we respect your decision -- was the pizza good, at least?"
"@susilaura This is great advice! Have you been working out some soreness yourself lately?"
"@mickyzilberg Whoa, sounds like you really went hard this time! Have you just been taking it easy the rest of the day?"
"@Night_risk Very nice! How many times a week do you try to go on walks?"
My Crossfit Story I am 59 years old, in good health, but, until recently, 44 pounds overweight. The only sports I have ever enjoyed, skiing and cycling, had become much less pleasant to me than they once were. I occasionally, over the last 20 years, ...
I walked into CFN about 10 months ago and I am so happy I did! I can't remember a time when I looked forward to going to the gym this much. The trainers are knowledgeable and will work with you to scale a workout so you can succeed but are still chal...
Joining Crossfit Norwalk was life changing for me. I was pre-diabetic, taking life long cholesterol medications and over weight. Currently, I am in the best shape of my life. My physician stopped all my medications and I am no longer pre-diabetic. Th...