“Crossfit Norwalk has changed my life. It's been only 8 weeks but I feel mentally and physically healthier than ever before. Thank you Susan, Bruno, Mike and Juan for bringing me back to life!”
“I was obese and out of shape and had not done any serious physical activity in over 30 years. Yet CF Norwalk and the amazing coaches led me through the program, both physical and dietary. And all the regular athletes were incredibly supportive. Now, less than a year later, I am fit, healthy, weigh 70 pounds less and can do whatever I want now without fear of injury or heart attack. I have a whole new life! If a 59-year-old train wreck of a body can do this, so can you! Like me, you'll be glad you did.”
“Still afraid to try Crossfit? Are you near the Southbound area? Perfect! May I suggest trying out CF Norwalk. The owner, staff and coaches are amazing. I promise you, you won't feel out if place. I guarantee it.”
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"What are YOU thankful for?"
"@thinspriation Did you kill that stairmaster workout?"
"We call these Thanksgiving appetizers.."
"@Robbie_Gault Way to go! How are you feeling now after that workout?"
I've been coming to CFN for three years, i started after meeting a very friendly non soliciting guy who I now know as Mike Sabato, the classes are group or you can work on your own, the facility has expanded from a powerful shoebox to a huge facility...
The best gym I've ever been to or belonged to! The Coaches are great. Group setting but they all take time to help correct your form so that you train safely and make the progress in your fitness goals you are aiming for. Class schedule is really acc...